Learn How to Prevent Gum Recession

How to Prevent Gum Recession and Protect Your Smile

Gum recession can be frustrating, visually unappealing, and harmful to your overall oral health. As the gum tissue pulls back, it exposes more of your tooth or tooth root, increasing sensitivity and the risk of tooth loss. If you're starting to notice signs of gum recession—or simply want to prevent it—there are several effective steps you can take.

Visit the Dentist in Aurora, Colorado

It may sound obvious, but many people avoid visiting the dentist regularly. Skipping professional dental care can allow gum recession and other oral health issues to go unnoticed until they become severe. When you visit a dentist in Aurora Colorado, the team at Highpoint Dental Care & Implant Center can assess your gum health and identify early signs of recession or gum disease.

We offer comprehensive general dentistry and periodontal and hygiene services to help maintain strong, healthy gums.

Adjust Your Brushing Habits

Using a hard-bristled toothbrush or brushing with excessive force can damage your gum tissue. While you may think aggressive brushing helps remove plaque more effectively, it can actually contribute to gum recession and tooth enamel loss. Use a soft- or medium-bristled toothbrush, and brush with gentle, circular motions rather than scrubbing back and forth.

Avoid Over-Flossing

Flossing once or twice per day is essential to maintain gum health. However, excessive or aggressive flossing can irritate and weaken the gum tissue, especially if you're flossing with too much pressure. If you're unsure about proper technique, our hygienists can guide you during your routine cleaning visits.

Understand Your Genetic Risk

Some individuals inherit thin or fragile gum tissue, which makes them more prone to recession. If you have a family history of gum recession, it's especially important to maintain gentle brushing and flossing habits. Early evaluation by your dentist may help determine if preventive treatment, such as a gum graft, could be beneficial.

For patients experiencing significant tissue loss, we offer options like full mouth reconstruction.

Stop Chewing on Hard Objects

Habits like biting fingernails, pens, or other non-food objects can scratch or irritate your gums. Over time, this trauma contributes to gum recession and enamel wear. Breaking these habits can reduce your risk of gum damage and help preserve your long-term oral health.

Be Proactive About Periodontal Disease

Periodontal disease is one of the most common causes of gum recession. As it progresses, it damages the gums and supporting bone structure, leading to loose teeth and eventual tooth loss. Preventing periodontal disease starts with good at-home care and routine dental cleanings. Our office provides both preventive and advanced periodontal therapies to help you avoid these complications.

If you're experiencing symptoms such as bleeding gums, persistent bad breath, or gum discomfort, contact us right away for a same-day emergency dental appointment.

Monitor and Maintain Gum Health Regularly

Once gum recession starts, it's important to monitor it closely. Your dentist may recommend more frequent visits—every 3 to 6 months—to track changes in your gum tissue and intervene as needed. Treatments such as scaling and root planing or soft tissue grafting may be necessary for advanced cases.

The team at Highpoint Dental Care & Implant Center is committed to preserving your oral health. As a trusted dentist in Aurora Colorado, we combine advanced technology with compassionate care to ensure your gums and teeth stay healthy for the long term.

Contact us to schedule an appointment or learn more about our gum health treatments.